SINGLE       £ 35
 3SESSIONS £ 90

   Workshops for Relaxation single or small groups from £ 10

      Mondays 9.30 am - 10.30 & Wednesdays 7.30pm - 8.30pm

I work in companionship with people, supporting the experience of the moving body, so that potential for shifts in perception and awareness can be explored.

In forming a renewed insight of self, a deeper connection can be made to personal journey and the world around us.

This involves taking time to listen to our bodies so that we can begin to break down habitual ways of being, discover new perspectives and restore ourselves to balance.

In sessions clients will be supported to:

• Listen quietly to themselves and notice how they are
• Find ways to express their experience through moving, talking, drawing,        painting, making, and writing.
• Use breath, touch, and imagery to find connection
• Explore ways to relax and be calm

As a practitioner my focus is to:
• Provide a cared for and safe, creative space
• Start from the needs of the client
• Work in companionship with clients

                                                                           Your Therapist: Melanie Brierely