PERSONAL TRAINER & BOOT CAMP CLASSES

BOOTCAMP CLASSES

SINGLE £ 5
8 SESSIONS £ 35
16 SESSIONS £ 60

PERSONAL TRAINER

SINGLE £ 30
5 SESSIONS £ 125
8 SESSIONS £ 160

TRAIN WITH A FRIEND

SINGLE £ 20 pp
5 SESSIONS £ 85 pp
8 SESSIONS £ 120 pp

I have worked within the Health and Fitness industry for over 10 years and have a real passion and thirst for all kinds of sports and keeping fit!

As a Personal Trainer and class Instructor my classes consisted of; Box exercises, Circuit Training, Pilates, Aqua Aerobics, Step Aerobics and Legs, Bums & Tums.

I have worked for some of the key chains including; David Lloyd, LA Fitness, Fitness First, Spirit Health Club and Holmes Place.

What can I do for you?
Group and personal training is all about staying motivated, reaching your personal goals and having fun, whilst you do so; the harder you push yourself the better the results. Within 4-6 weeks you will notice and feel the difference.

*Lose Weight *Tone up
*Gain Strength *Increase Self Confidence
*More Energy *Decrease Stress
*Improve Sleep Patterns *Nutritional Advice
*Have Fun whilst Working out *Socialise
*Train and be encouraged at your own personal level

‘I want you to reach your goals, so I need your commitment!’

                                                                                                                            Your Trainer: Louise Thornton